February, 2022 - The Wannabe Healthy Fruit Bat

Pumpkin Spice FlapJack

February 7, 2022 by Teasy (D fruit bat)

So we all know that flapjacks can be a healthy meal or snack, however, is it really healthy if we’re adding all that butter and sugar/honey to it?! We like to keep our healthy food as clean and healthy as possible (so that then we can take our fats and sugars from non-healthy foods, cos … Read more

Stretching

March 15, 2022February 1, 2022 by Teasy (D fruit bat)

I am sure that you have all sooner or later heard how important stretching is for your exercise routine! Some say it should be done before to warm muscles and avoid injuries, some say it should be done after to avoid sore muscles the day after, however, some yoga practices just involve stretching and nothing … Read more