A few years back I came across strawberry ravioli and I have wanted to figure out how to do it ever since. Today, I totally nailed it by accident and was surprised by how incredibly easy it actually is!! Now ravioli is pasta so do not overdo the portion cos, of course, it is carbs, … Read more
Do you ever crave Mac and Cheese but feel like it’s an absolutely horrible idea for your waistline? That happens to me too!! So I wanted something that was a little similar but has much less fat than your traditional Mac and Cheese that is basically pasta and cheese!! And considering that it’s pumpkin season, … Read more
Satay is usually known as a fatty sauce, however, it can be a healthy addition if you make it right! It is a high protein recipe, can add to that healthy weight gain, and can be relatively low fat if you choose the ingredients well! You will usually use peanut butter for this recipe, however, this can … Read more
Today we have a protein upon protein recipe. We will be using pasta, so that means we have some carbs involved, however, the sauce can be the main ingredient here. We will be mixing lentils and so the sauce will not be too strong, in fact, if you really wanted to, you could add more … Read more
Now being on a diet or having a healthy lifestyle doesn’t mean not having parties or events! It doesn’t mean not slipping off every now and again and enjoy the ‘normal’ party food, however, if you are hosting, you may get some recipes up your sleeves that you can serve that are still healthy enough! … Read more
Do you enjoy creamy, white sauce pasta? I really do, however, we all know that creating traditional white sauce is not really the best for our health! This is a little twist to that sauce that will allow us to eat a good amount of sauce without the guilt feeling! Sounds interesting, no? We’re replacing … Read more
So you want a fun way to eat zucchini or courgette? Then this is the recipe for you! They are one of the lowest in calories and carbs food with a very good content of Vitamins C and B-6 so you should try to integrate them more in your diets, right? You might think that … Read more