There are so many options out there, so why did I choose yoga and stick with it from all the options I could have tried? I love dancing, so why not dancing for a workout, there are plenty of YouTube dancing for weight loss instructions so, why not do that and have some fun instead?! … Read more
I am sure that you have all sooner or later heard how important stretching is for your exercise routine! Some say it should be done before to warm muscles and avoid injuries, some say it should be done after to avoid sore muscles the day after, however, some yoga practices just involve stretching and nothing … Read more
A while back our bat received a very interesting message from a company called Umi Tea Sets. Now I know this usually is no big deal, but it’s our first time, so we were over the moon about it! Our excitement grew even more when we visited the amazing site they have! The products all … Read more
Don’t we all like a little leeway in our life? No matter how much you love rules and order, I am sure you still appreciate a little freedom every now and again! After all, the biggest revolutions prove that we all enjoy our freedom. So why shouldn’t we be free to express our style on … Read more
Raw fish, vegetables, and rice sounds like a very healthy option, right? Well, unlike Chinese food, sushi has a misleading reputation of being healthy. Although it has a good potential for being a healthy food choice, just like any other cuisine, you have to mind what you are ordering. As in all restaurants, one has … Read more
No, don’t worry, the sun isn’t bursting! It’s the superfoods that are bursting with nutrients, vitamins, minerals, and all that you need to live a healthy life! Some people eat more than enough to benefit from all the healthy stuff found in nature, however, others struggle to eat the bare minimum cos they aren’t big … Read more
As you might have guessed, our little bat likes fruit, which means that names like orange or lemon chicken, plum sauce, tangerine chicken, and pineapple duck intrigue her! So of course, Chinese food draws our little bat since it has these dishes! It’s fruit, right? So it should be healthy, right? Wrong, the fruit has … Read more
Proper good food is hard to come by, more often than not you need time and preparation to do it yourself! However, if you love soups and always wanted an easy way to find ready-made fresh and healthy soups, this is a dream come true for you! If not, don’t give up! More recipes should … Read more
Oh, no, they don’t grow fossils nor do they deal with archeology, it’s just that they are old school farms and Fossil was the cofounders’ father’s nickname (cute, right?)! If you are looking for sustainable meat, healthy options, or simply caring farming to shop from, this is the link for you! Personally, I do not … Read more
