Satay Sauce

Satay Sauce

Satay is usually known as a fatty sauce, however, it can be a healthy addition if you make it right! It is a high protein recipe, can add to that healthy weight gain, and can be relatively low fat if you choose the ingredients well! You will usually use peanut butter for this recipe, however, this can … Read more

Is Sushi Healthy?

Is Sushi Healthy?

Raw fish, vegetables, and rice sounds like a very healthy option, right? Well, unlike Chinese food, sushi has a misleading reputation of being healthy. Although it has a good potential for being a healthy food choice, just like any other cuisine, you have to mind what you are ordering. As in all restaurants, one has … Read more

Is Chinese food healthy?!

Is Chinese food healthy?!

As you might have guessed, our little bat likes fruit, which means that names like orange or lemon chicken, plum sauce, tangerine chicken, and pineapple duck intrigue her! So of course, Chinese food draws our little bat since it has these dishes! It’s fruit, right? So it should be healthy, right? Wrong, the fruit has … Read more

Pork and Wannabe Mango Chutney

Pork and Wannabe Mango Chutney

Now having mango inspired the little bat to do another fruit full recipe, this time a wannabe chutney. Chutney would require a good amount of syrup, however, that is not healthy so we skipped it and found a way to enjoy the taste in a much healthier way! Here we added pork, that although is … Read more

Sweet and Sour Blueberry Chicken

Sweet and Sour Blueberry Chicken

This is another fruit-infested recipe, that if you love sweet and sour sauce, you’re going to simply love!! All the sugar here comes from the fruit and a touch of honey just to make sure, while that sour taste comes from the vinegar. Mango is an amazing boost for your Vitamin C, while pineapple is … Read more

Hot Chick with Red Lentil

For today’s recipe, we’re gonna make the lentils act like potatoes to create a lovely casserole! They will give that nice stew feeling, soft and creamy while providing us with fibers and some extra proteins. As usual, we will not be adding any fats, instead, we will have our flavors from the spices (and the … Read more

Tangerine Chicken

Tangerine Chicken

So, I happen to be a fan of Big Bang Theory and came across Sheldon’s dilemma about his tangerine chicken… Now since Teasy is a curious little bat she sniffed around the internet and came up with a recipe I could try with stuff I could find at home since we do not have it … Read more

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