So as anyone who might have stumbled upon this website probably knows, our little fruit bat loves fruit and loves to insert fruit in all her recipes! So in a failed attempt to be original, I tried to invent a salad based on the melon and parma ham appetizer. Needless to say, a google search … Read more
Did you know that chicken liver is healthier than chicken breast?! (If you said no, well, me neither!) Apparently, there is more water and less fat and calories in the liver than there is in the breast! Moreover, it contains more overall vitamins than the breast, and it’s a good source of iron! However, it … Read more
Well, yes, the tiny bat lives on an island and eats fish often! Today, we’re featuring tuna, another fish that is rich in those healthy fats! However, tuna is best known for its high protein (more or less as high as beef) and its low calories. So if you are on a diet, don’t like … Read more
Today we wanted to make some soup but didn’t feel like staying with a pot cooking stuff up. We wanted to take a soothing bath and come out finding our veggies ready for us!! So, we tried the oven method! This not only is easier to prepare but also eliminates the urge to add oil … Read more
A few years back I came across strawberry ravioli and I have wanted to figure out how to do it ever since. Today, I totally nailed it by accident and was surprised by how incredibly easy it actually is!! Now ravioli is pasta so do not overdo the portion cos, of course, it is carbs, … Read more
Have you heard of the mythical Kale? Well, it is just a plant, however, it does have a nice-looking nutritional profile. It is very low in carbs and calories, has very low-fat content, and is one of the veggies that have some proteins in them, few, but better than nothing if you need to increase … Read more
Time for some more fun with spinach! It’s a very healthy green and usually not given the proper attention it deserves taste-wise!! Spinach is VERY versatile and soft flavored so it can be played with very easily!! Spinach boosts our Vitamin K, A, and C as well as our iron! We also will not be … Read more
I crave sushi often, however, eating raw fish at home isn’t something I feel safe doing. So instead I went with a similar recipe to our Tuna Chunks. I also tried to do a side bowl of sticky rice… I failed miserably, but the rice was still good, just not as sticky rice! So here is … Read more
Do you ever crave Mac and Cheese but feel like it’s an absolutely horrible idea for your waistline? That happens to me too!! So I wanted something that was a little similar but has much less fat than your traditional Mac and Cheese that is basically pasta and cheese!! And considering that it’s pumpkin season, … Read more
So apparently beans are a good source of non-meat protein. Also rather handy if you want a quick meal since many of them come in cans. Of course, we cannot be a healthy site and encourage canned food, BUT, at times we too are in a hurry! If you can cook dried beans, going through … Read more