No, don’t worry, the sun isn’t bursting! It’s the superfoods that are bursting with nutrients, vitamins, minerals, and all that you need to live a healthy life! Some people eat more than enough to benefit from all the healthy stuff found in nature, however, others struggle to eat the bare minimum cos they aren’t big … Read more
As you might have guessed, our little bat likes fruit, which means that names like orange or lemon chicken, plum sauce, tangerine chicken, and pineapple duck intrigue her! So of course, Chinese food draws our little bat since it has these dishes! It’s fruit, right? So it should be healthy, right? Wrong, the fruit has … Read more
So we felt like it is time to use our homemade sauerkraut in a proper recipe and we decided to pair it with some pork (just to give the poor chickens a break). Now pork and apple are a very common combination and since we already have some apples in the sauerkraut and apples will … Read more
Our little bat got hyped by the rainbow month, cos, who doesn’t like rainbows!? So we tried making some rainbow pasta, cos there are more than enough rainbow sweets so we wanted our first attempt to be a savory rather than a sweet dish. We tried and tried to find a blue savory food, our … Read more
We have been coming across this spice often, both in our infusions as well as in our recipes, so we decided it’s time to spread the bat wings and take a closer look at this seed! Considering how often it is used we’re hoping we will discover a couple of good, spicy secrets in this … Read more
No, it is not a fruit salad! It’s a lovely, refreshing, summer salad with as much cucumber as much as watermelon! Now watermelon is more water than anything else, so unless you’re diabetic, this is a great hydrating fruit for the summer with very few calories (it is rather high in sugars, however, which will … Read more
Since we did like our pork and mango chutney, as soon as we came across another mango we decided we should give this recipe another go. This time we tried a more hands-on approach, making a proper chutney that we can store just like a store-bought one! Well, not that long unless you know how … Read more
Do you enjoy creamy, white sauce pasta? I really do, however, we all know that creating traditional white sauce is not really the best for our health! This is a little twist to that sauce that will allow us to eat a good amount of sauce without the guilt feeling! Sounds interesting, no? We’re replacing … Read more
I had some strawberries and wanted to give a go to the muffins again, this time with no eggs! They’re just lovely, the eggs weren’t needed apparently, they taste very similar to our previous strawberry muffins, almost better cos this time I added a jam! Let’s write this recipe down! Ingredients Oats Almonds Baking Powder … Read more
Sunny days always make salads a more attractive meal, at least for our little bat, so today we have a simple yet interesting leafy plate (or bowl to be more precise)! All we really need for this salad is rucola (or rocket leaves) and cranberries, however, we will be spicing things up more! Rucola is … Read more