So you want a fun way to eat zucchini or courgette? Then this is the recipe for you! They are one of the lowest in calories and carbs food with a very good content of Vitamins C and B-6 so you should try to integrate them more in your diets, right? You might think that … Read more
And one more fruit fell into the grasp of our little fruit bat! This time, it was transformed into these delicious strawberry muffins!! I assume you have guessed what fruit, right? Yes, yes, it’s strawberries, that is why the muffins look rather dark, they have a lovely reddish glow to them, and they are coated … Read more
Ugh, no, we’re not making jokes about how your mama here, just to be clear! We’re more referring to how your mama used to cook if anything else, it’s more of a nostalgic call for the healthy food our ancestors used to prepare with so much love and dedication, that authentic taste that fresh products … Read more
Finally, I came across a Pesto that inspired me to create a version without oil! It always bothered me that you need as much basil as you needed oil to get your pesto going, however, when I came across avocado pesto, I knew that could work instead of the oil! Avocado has a high-fat content … Read more
Now that the heat is slowly approaching us, the little fruit bat was attracted to a refreshing herb. Mint, as we all know, is great to fight a blocked nose, however, it’s also amazing to refresh so it’s a herb that is famous all year round for one reason or another! It’s also recommended to … Read more
Welcome to the Bat’s Orchard, hope you will enjoy your stay here and make this your home. But what is the bat’s orchard you may ask? Well, it’s a small little corner that wishes to become a community! So you commenting around, saying hi, just enjoying your stay, and getting anything off your chest, is … Read more
Guess what? We’re gonna use more fruit today! This banana, peanut, and oat milkshake work perfectly as an energetic breakfast kick! Really filling, high in proteins and nutrients so a perfect boost to start the day! Now I know that peanuts have a bad rep, however, unsalted peanuts don’t seem to have more calories than … Read more
Today we’re gonna indulge in some red meat. Most of you know that for a healthy diet we should eat plenty of chicken and fish, however, this doesn’t mean that we have to eliminate red meat altogether! At least once a month, unless following an alternate vegan or vegetarian diet, our body needs the nutrients … Read more
Many would agree that making tea is an art, there are so much love and dedication placed into those little leaves that some brew them almost in reverence. Preparing the pot, swirling to help the leaves steep better, and pulling while pouring the infused water to create the perfect cup. The art of tea is … Read more
