Recipe - The Wannabe Healthy Fruit Bat

Balance

September 29, 2021May 10, 2021 by Teasy (D fruit bat)

Now one key factor in yoga is balance. Does this mean you cannot do yoga if you are bad in balance? Oh no, I can’t balance to save my life!! It just means you need to work a little harder and be a little more conscious. However, there are poses where you do not really … Read more

Sweet and Sour Blueberry Chicken

September 29, 2021May 7, 2021 by Teasy (D fruit bat)

This is another fruit-infested recipe, that if you love sweet and sour sauce, you’re going to simply love!! All the sugar here comes from the fruit and a touch of honey just to make sure, while that sour taste comes from the vinegar. Mango is an amazing boost for your Vitamin C, while pineapple is … Read more

Tuna Chunks

September 29, 2021May 3, 2021 by Teasy (D fruit bat)

Something smelled fishy, so our bat wanted to investigate and came back with some fresh tuna! Tuna is a great source of Vitamin B, Vitamin D (not a high amount, however, Vitamin D is rare to find in foods), and is rich in those Omega oils that help both in joint care and to fight … Read more

Delicate Infusion

September 29, 2021April 26, 2021 by Teasy (D fruit bat)

Our little bat just adores mixing and inventing! Today we have a delicate infusion that has so many healthy herbs and spices in it with a very soft, sweet flavor that is hard to dislike. The tastes are similar, however, not one herb is like the other, and mixed all together they create a softer … Read more

Chicken, Fennel and Ginger Casserole

September 29, 2021April 25, 2021 by Teasy (D fruit bat)

Today’s recipe has plenty of ingredients, but don’t give up, most of them are spices and replaceable if you do not have them. The main flavors here are the fennel bulb, ginger, onion, and spring/green garlic (spring or green garlic is just milder than garlic so you can add more and have more to eat, … Read more

Tuna Patties

September 29, 2021April 21, 2021 by Teasy (D fruit bat)

Complicated recipes are good and tasty, but who has the time to do that every day?! This is a simple recipe that is just as good, low in fats, and features chickpeas that are simply amazing! They are a high source of fiber, have some healthy carbs, a decent source of proteins, and loaded with … Read more

Homemade Sauerkraut

October 26, 2021April 14, 2021 by Teasy (D fruit bat)

Today we’re going to make one of the best probiotics food you can find, and in my opinion, the simplest to get hold of. Sauerkraut, which is basically fermented cabbage, is also rich in Vitamins C, A, and K as well as iron, so this is definitely a recipe you should try. Now, here is … Read more

Zucchini Noodles

September 29, 2021April 10, 2021 by Teasy (D fruit bat)

So you want a fun way to eat zucchini or courgette? Then this is the recipe for you! They are one of the lowest in calories and carbs food with a very good content of Vitamins C and B-6 so you should try to integrate them more in your diets, right? You might think that … Read more

Wannabe Strawberry Muffins

September 29, 2021April 5, 2021 by Teasy (D fruit bat)

And one more fruit fell into the grasp of our little fruit bat! This time, it was transformed into these delicious strawberry muffins!! I assume you have guessed what fruit, right? Yes, yes, it’s strawberries, that is why the muffins look rather dark, they have a lovely reddish glow to them, and they are coated … Read more

Wannabe Pesto

September 29, 2021March 31, 2021 by Teasy (D fruit bat)

Finally, I came across a Pesto that inspired me to create a version without oil! It always bothered me that you need as much basil as you needed oil to get your pesto going, however, when I came across avocado pesto, I knew that could work instead of the oil! Avocado has a high-fat content … Read more