Sunny days always make salads a more attractive meal, at least for our little bat, so today we have a simple yet interesting leafy plate (or bowl to be more precise)! All we really need for this salad is rucola (or rocket leaves) and cranberries, however, we will be spicing things up more! Rucola is … Read more
Once more we got our hands on some lovely strawberries and this time we’re going to transform them into something between a strawberry fool or runny ice cream, or maybe a milkshake if we go wild with the milk! This recipe is delicious and extremely low fat as well as low in sugars! A great … Read more
Being located in the center of the Mediterranean sea, our bat has grown with fresh marjoram at the tips of her wings. Today, we decided to toss this herb in some boiling water and find out what comes out. This herb has a citrus and wood flavor, we usually love it with fish, however, it … Read more
Our little bat today was in the mood for some vodka, so we went ahead and invented a little recipe to splash some vodka in. Of course, the ingredients of choice included fruit, no surprises there, and some chicken. Today we went for quinoa for a number of reasons, first to vary and create a … Read more
Sometimes it’s the smell, sometimes it’s the look. This little light purple flower surrounded by little needle leaves and some larger delicate leaves intrigued our little bat! Firstly, let’s get the facts straight, this plant in some countries it’s referred to as cilantro while in other countries it’s known as coriander. This infusion can be … Read more
Now having mango inspired the little bat to do another fruit full recipe, this time a wannabe chutney. Chutney would require a good amount of syrup, however, that is not healthy so we skipped it and found a way to enjoy the taste in a much healthier way! Here we added pork, that although is … Read more
Who doesn’t love chocolate?! Well, our bat prefers fruit, however, today we have a chocoholic healthy recipe! What is that you say, chocolate isn’t healthy? Well, yes, but also no! The fats and sugars within the chocolate aren’t healthy, however, if you manage to get your hands on some cacao it’s actually very good for … Read more
Today we’re doing a veggie full recipe! We’re using a rainbow of bell peppers that are super rich in Vitamin C, some Vitamin A, and Vitamin B. Believe it or not, the different colors also give different nutrients and different calories so I encourage using different colors not just to make the plate more fun, … Read more
A sweet smell attracted our tiny bat. It looks like fennel, tastes like fennel, so it must be dill! It lacks the anise or licorice notes that fennel has, however, dill is still on the sweet side, maybe more delicate and mild in flavor. Like all herbs, it’s packed with benefits and nutrients so adding … Read more
Cakes are always great, however, they are filled with sugars, fats, and carbs making them something we have to eat rarely. Being healthy shouldn’t be a sacrifice so finally our little bat came up with a healthy cake! It’s not a fluffy one but a chunky type of cake (similar to a carrot cake), however, … Read more