Our little bat today was in the mood for some vodka, so we went ahead and invented a little recipe to splash some vodka in. Of course, the ingredients of choice included fruit, no surprises there, and some chicken. Today we went for quinoa for a number of reasons, first to vary and create a … Read more
Proper good food is hard to come by, more often than not you need time and preparation to do it yourself! However, if you love soups and always wanted an easy way to find ready-made fresh and healthy soups, this is a dream come true for you! If not, don’t give up! More recipes should … Read more
Now having mango inspired the little bat to do another fruit full recipe, this time a wannabe chutney. Chutney would require a good amount of syrup, however, that is not healthy so we skipped it and found a way to enjoy the taste in a much healthier way! Here we added pork, that although is … Read more
Who doesn’t love chocolate?! Well, our bat prefers fruit, however, today we have a chocoholic healthy recipe! What is that you say, chocolate isn’t healthy? Well, yes, but also no! The fats and sugars within the chocolate aren’t healthy, however, if you manage to get your hands on some cacao it’s actually very good for … Read more
Today we’re doing a veggie full recipe! We’re using a rainbow of bell peppers that are super rich in Vitamin C, some Vitamin A, and Vitamin B. Believe it or not, the different colors also give different nutrients and different calories so I encourage using different colors not just to make the plate more fun, … Read more
Cakes are always great, however, they are filled with sugars, fats, and carbs making them something we have to eat rarely. Being healthy shouldn’t be a sacrifice so finally our little bat came up with a healthy cake! It’s not a fluffy one but a chunky type of cake (similar to a carrot cake), however, … Read more
This is another fruit-infested recipe, that if you love sweet and sour sauce, you’re going to simply love!! All the sugar here comes from the fruit and a touch of honey just to make sure, while that sour taste comes from the vinegar. Mango is an amazing boost for your Vitamin C, while pineapple is … Read more
Something smelled fishy, so our bat wanted to investigate and came back with some fresh tuna! Tuna is a great source of Vitamin B, Vitamin D (not a high amount, however, Vitamin D is rare to find in foods), and is rich in those Omega oils that help both in joint care and to fight … Read more
Today’s recipe has plenty of ingredients, but don’t give up, most of them are spices and replaceable if you do not have them. The main flavors here are the fennel bulb, ginger, onion, and spring/green garlic (spring or green garlic is just milder than garlic so you can add more and have more to eat, … Read more
Complicated recipes are good and tasty, but who has the time to do that every day?! This is a simple recipe that is just as good, low in fats, and features chickpeas that are simply amazing! They are a high source of fiber, have some healthy carbs, a decent source of proteins, and loaded with … Read more