So we all know that green tea is packed with healthy benefits; detox and the likes, however, not all of us like that particular taste. It needs some time to get used to. Not leaving the tea bags in for too long helps for a milder version but this is a way to enjoy green … Read more
No, you shouldn’t say Masala Chai Tea or Chai Tea for that matter. And no, not because it is not a tea but because you will be literally saying ‘mixed-spice tea tea’! Chai is the Hindi word for tea, and Masala simply means mixture, so it’s basically mixture tea, and adding another tea behind that … Read more
This is a very common misconception that I like to point out in my articles, so here, I want to put this Tea Vs Infusion question to rest once and for all! Most of the “Herbal Teas” aren’t teas at all! The main difference between a tea and a non-tea infusion is the leaves used. … Read more
So, today I came across this particular question and it got my creative juices going. I am a fruit bat and I do enjoy fruit, so what is the healthiest fruit, the best fruit, the queen of fruit if you will? I bet this will not be an easy question to answer, however, I’m gonna … Read more
So you have a boring salad that you want to kick up and change those leaves to be nice and tasty? Mustard and cider vinegar will definitely do just that for you AND the honey will keep things sweet escalating that natural sweetness in your veggies to a new level! All that without adding any … Read more
In today’s recipe, we’re gonna use spinach, sesame seeds, and of course salmon! Salmon is actually a natural source of Vitamin D that is a major help in fighting diseases such as COVID, it contains a lot of good fats (Omega-3 fatty acids), that are both delicious and fights the bad fat that we do … Read more
I just love spinach! Its flavor is so mild and versatile, so it can blend well with so many other ingredients! Today I will share an exquisite recipe that helps you benefit from this extremely nutritious vegetable! AND the main star here is barely another awesome grain that is often overlooked and you can add … Read more
Tea is apparently the most commonly found beverage around the world (besides water of course), but is this just because it’s warm and soothing, or is there something more hidden in this particular infusion? True enough the flavor can change drastically so it’s easy to find a tea that you will love, however, are there … Read more
Today I experimented again with what I had left in my fridge from the Golden Milk mixture. Simple enough, I used it instead of milk with a high in fibre, low in flavour cereal with some cashew nuts and it was delicious! I confirmed my theory that this mix would be ideal as a sauce! … Read more