Time for another recipe for our chocolate lovers, cos chocolate is hard to go without AND cacao is actually a healthy ingredient to have in our diet! Cacao is bursting with fiber and magnesium, a great boost of iron, a good source of potassium and protein, and even has a decent amount of calcium! So, … Read more
Now we all know that fruit and dried fruit are an easy healthy alternative to sweets, however, if you’re craving chocolate, there is no fruit on earth that will satisfy your craving! The good news is that cocoa before it is made into chocolate, can be part of a healthy diet. The bad news is … Read more
Having a healthy lifestyle doesn’t mean not having any chocolate! It does come from a plant and it does have some health benefits as well!! That being said, eating a full bar of chocolate that is filled with added fats and sugars, isn’t the ideal choice for a healthy lifestyle. In this simple recipe, we … Read more
No, don’t worry, the sun isn’t bursting! It’s the superfoods that are bursting with nutrients, vitamins, minerals, and all that you need to live a healthy life! Some people eat more than enough to benefit from all the healthy stuff found in nature, however, others struggle to eat the bare minimum cos they aren’t big … Read more
Who doesn’t love chocolate?! Well, our bat prefers fruit, however, today we have a chocoholic healthy recipe! What is that you say, chocolate isn’t healthy? Well, yes, but also no! The fats and sugars within the chocolate aren’t healthy, however, if you manage to get your hands on some cacao it’s actually very good for … Read more