And here we go again with yet another variation of our oat-based cakes. Today, we shall play with a totally new flavor! As we have seen, licorice is a root and as such has a good number of health benefits, however, snacking on the black licorice candy is not the same thing as snacking on the root. … Read more
You guessed it! The fruit bat is attacking some more fruits today! Our star fruit is pear, a fruit with a similar profile to apple. Just like apples, pears have pectin, a fiber that is great to feed the good gut bacteria. Pectin helps improve digestion and keep the good bacteria healthy, which means we … Read more
I had some strawberries and wanted to give a go to the muffins again, this time with no eggs! They’re just lovely, the eggs weren’t needed apparently, they taste very similar to our previous strawberry muffins, almost better cos this time I added a jam! Let’s write this recipe down! Ingredients Oats Almonds Baking Powder … Read more
Who doesn’t love chocolate?! Well, our bat prefers fruit, however, today we have a chocoholic healthy recipe! What is that you say, chocolate isn’t healthy? Well, yes, but also no! The fats and sugars within the chocolate aren’t healthy, however, if you manage to get your hands on some cacao it’s actually very good for … Read more
Cakes are always great, however, they are filled with sugars, fats, and carbs making them something we have to eat rarely. Being healthy shouldn’t be a sacrifice so finally our little bat came up with a healthy cake! It’s not a fluffy one but a chunky type of cake (similar to a carrot cake), however, … Read more
And one more fruit fell into the grasp of our little fruit bat! This time, it was transformed into these delicious strawberry muffins!! I assume you have guessed what fruit, right? Yes, yes, it’s strawberries, that is why the muffins look rather dark, they have a lovely reddish glow to them, and they are coated … Read more
Guess what? We’re gonna use more fruit today! This banana, peanut, and oat milkshake work perfectly as an energetic breakfast kick! Really filling, high in proteins and nutrients so a perfect boost to start the day! Now I know that peanuts have a bad rep, however, unsalted peanuts don’t seem to have more calories than … Read more
Have you ever heard about superfoods? Well, beets should be one of them, so we should find fun ways to consume them, right? I had the hardest time trying beetroot juice, however, I regret not trying it before! Fair, I do love beetroots, I just couldn’t wrap my mind about them being a drink, I … Read more
And here goes our bat again with her fruit mania again! However, that is not the only fun fact about this cake, here we used oats instead of flour, making it way more healthy than a normal cake! Oats are far more nutritional than normal flour and have way fewer carbohydrates! However, flour does have … Read more
No, you shouldn’t say Masala Chai Tea or Chai Tea for that matter. And no, not because it is not a tea but because you will be literally saying ‘mixed-spice tea tea’! Chai is the Hindi word for tea, and Masala simply means mixture, so it’s basically mixture tea, and adding another tea behind that … Read more