Do you ever crave cheesecake?! This happens to be one of our little bat’s favourite desserts, however, a mix of cream cheese, sour cream, and sugar with a base of biscuits is a massive no, no if we want to stay healthy! So here we have our first ever attempt for this classic and amazing … Read more
Finding a healthy and easy-to-carry, packed lunch is not always easy! We often fall in a cycle of wraps or sandwiches, so an easy recipe that is fast to prepare and easy to carry is always handy. The same goes for finger food nibbles! We’re gonna use broad beans today, just like we did in … Read more
Now being on a diet or having a healthy lifestyle doesn’t mean not having parties or events! It doesn’t mean not slipping off every now and again and enjoy the ‘normal’ party food, however, if you are hosting, you may get some recipes up your sleeves that you can serve that are still healthy enough! … Read more
So we felt like it is time to use our homemade sauerkraut in a proper recipe and we decided to pair it with some pork (just to give the poor chickens a break). Now pork and apple are a very common combination and since we already have some apples in the sauerkraut and apples will … Read more
Do you enjoy creamy, white sauce pasta? I really do, however, we all know that creating traditional white sauce is not really the best for our health! This is a little twist to that sauce that will allow us to eat a good amount of sauce without the guilt feeling! Sounds interesting, no? We’re replacing … Read more
Now having mango inspired the little bat to do another fruit full recipe, this time a wannabe chutney. Chutney would require a good amount of syrup, however, that is not healthy so we skipped it and found a way to enjoy the taste in a much healthier way! Here we added pork, that although is … Read more
This is another fruit-infested recipe, that if you love sweet and sour sauce, you’re going to simply love!! All the sugar here comes from the fruit and a touch of honey just to make sure, while that sour taste comes from the vinegar. Mango is an amazing boost for your Vitamin C, while pineapple is … Read more
Something smelled fishy, so our bat wanted to investigate and came back with some fresh tuna! Tuna is a great source of Vitamin B, Vitamin D (not a high amount, however, Vitamin D is rare to find in foods), and is rich in those Omega oils that help both in joint care and to fight … Read more
Today’s recipe has plenty of ingredients, but don’t give up, most of them are spices and replaceable if you do not have them. The main flavors here are the fennel bulb, ginger, onion, and spring/green garlic (spring or green garlic is just milder than garlic so you can add more and have more to eat, … Read more
Complicated recipes are good and tasty, but who has the time to do that every day?! This is a simple recipe that is just as good, low in fats, and features chickpeas that are simply amazing! They are a high source of fiber, have some healthy carbs, a decent source of proteins, and loaded with … Read more